Smoothies - Doused in Pink - a fashion and lifestyle blog

Smoothies

I am a smoothie junkie and usually have one every day after I workout.  They are packed with nutrients and keep me feeling full until lunchtime.  I have always loved fruits more than veggies and adding kale or spinach to my smoothie is a great way for me to get my greens.  I always add greek yogurt and sometimes whey protein. I thought I would share some of my favorite smoothie recipes with you.  These are not great pictures - just quick snaps with my phone.


Pom-Berry


In your blender combine:
4 ounces pomegranate juice
1 scoop whey protein
1/2 cup greek yogurt
1 cup blueberries
1 cup spinach
1/2 banana
4 - 6 ice cubes


Orange/Avocado/Banana


 In your blender combine:
4 ounces orange juice
1/2 cup greek yogurt
1 small banana
1/2 avocado
1/2 teaspoon honey
4-6 ice cubes


Chocolate/Peanut Butter/Banana



In your blender combine:
4 ounces milk
1 scoop chocolate whey protein
1/2 cup greek yogurt
1 small banana
2 tablespoons peanut butter
4 - 6 ice cubes


What do you put in your smoothies?

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